Most of the people have yellow teeth and a have a bad breath. Foods that contain a high amount of acid and sugar in it may stain your teeth yellow. Visiting a dentist for regular checkups may keep your dental hygiene up to the mark. If you are having specific dental problems, then head to an orthodontist. Karachi is full of experienced dental surgeons and you can find one for your dental treatment. If you feel afraid of going to the dentist then use natural treatment to whiten your teeth at home. Here are top 4 ways to whiten your teeth at home.
1. Use Baking Soda or Hydrogen Peroxide
You can buy baking soda and hydrogen peroxide from any pharmacy or supermarket. Be careful when you are using the peroxide and make sure you buy a 3% solution of it. If the peroxide is stronger than it is dangerous for your mouth. A better way is to read the label of the product to confirm whether the peroxide is safe or not. Ask a certified pharmacist if you are still unsure about it. Baking soda and peroxide will work as an abrasive in your mouth. If the concentration of these two ingredients is in excess, then it can erode away your enamel. Mix baking soda or peroxide in your paste and use it once a week. You may see better results in your teeth after using it once or twice.
2. Buy Activated Charcoal
The charcoal used in barbecue is different from activated charcoal. Many people use activated charcoal as a medication. Activated charcoal can absorb harmful chemicals. There are many benefits of using activated charcoal. It may include clearing intestinal gas or acid. Activated charcoal can draw off the toxins and chemicals from your teeth. Many drug or health stores have activated charcoal. You can also buy it online on Craigslist or any online store. Make sure to ask the employers at a store before buying activated charcoal. If you find activated charcoal in powdered form then it will be easy for you to use it instead of buying tablets. After using it for a few weeks, you can see an abrupt change in your teeth.
3. Get Strawberries of Larger Size
Strawberries contain Vitamin C which can remove plaque from your teeth. The acid in strawberries can help you to clean off stains. Try to buy large size strawberries because it contains more amount of juice in it. You need two or three large strawberries to make a paste for this type of method. Buy strawberries which have a uniform red color on it and it looks fresh. If you find whiteness or greenish color on a strawberry then the berry is not ripe yet. Make a paste out of the strawberries. Add a bit of baking soda in your strawberry paste to make your teeth appear whiter. Use the strawberry paste instead of your regular toothpaste.
4. Use an Orange Peel
Orange peel contains beneficial elements which can remove stains from your teeth. You can feel a change in your teeth within a few weeks after using orange peel. Don’t forget that you need the white part of an orange peel. Make sure you get the most out of this section when you peel an orange. Take the white part of an orange peel and rub it sideways on your teeth. Allow the orange juice to sit on your teeth for more than five minutes. Afterward, start brushing your teeth with your regular toothpaste. Remove the pulp or orange peel from your teeth to make it look cleaner. Floss your teeth after brushing because the orange skin can stick between the teeth.