Most of us are aware that our toothbrushes aren’t designed to last indefinitely. However, determining whether our beloved bristles are approaching the end of their natural lives might be difficult.
You might be shocked to learn that your toothbrush should be replaced every 12 to 16 weeks, according to manufacturer standards and dentist recommendations.
In some instances, you may need to replace your toothbrush sooner than expected. It can harm your oral health and spread infection if you don’t replace a toothbrush or electronic toothbrush head when it’s time.
How Often Should You Change Then?
Brushing your teeth after each meal and after a sugary snack is another proactive measure you may take to avoid tooth decay.
Brushing two or more times each day with a manual toothbrush is still considered conventional. Within 3 months of using your brush at this rate, the bristles will begin to fall out and get damaged or twisted.
Replace your toothbrush every 3 to 4 months, or anytime it looks to be worn out, according to the Centers for Disease Prevention and Control (CDC).
When the firmness of your toothbrush’s bristles begins to deteriorate, it’s nearly time to throw it out. Your toothbrush soon loses its effectiveness without bristles that sweep away food and plaque.
What About Changing An Electric Toothbrush Head?
Electric toothbrush heads rotate or vibrate swiftly to clean the surface area of your teeth. The nylon bristles on these toothbrush heads might wear out with repeated usage. Furthermore, because the bristles are shorter, they are more likely to fray.
Replace the toothbrush head on your electric toothbrush every 12 weeks or even sooner if possible. When it’s time to say goodbye to a brush head, look for indications of wear and tear on the bristles.
Other Reasons To Change Your Toothbrush
It’s a good idea to change your toothbrush, as well as the toothbrushes of everyone else in your household, if you or a family member has been sick.
Infections caused by viruses and bacteria, such as strep throat, are particularly dangerous and an excellent reason to replace your old toothbrush.
Children’s toothbrushes should be replaced more frequently than every three months, as they may pound the head or nibble on the handle.
Remember to keep an eye on your youngster when they brush their teeth to be sure they aren’t exposing their brush head to anything other than their teeth.
Get rid of your toothbrush if someone else uses it by accident. It’s better to be safe than sorry, because everyone’s mouth contains bacteria that are different from yours.
Your toothbrush is an essential piece of oral hygiene equipment. Use just your own toothbrush, store it upright, and let it air dry to extend the life of your toothbrush.
Plan to replace your family’s toothbrushes every 3 to 4 months, and record the date of purchase on your calendar so you remember when it’s time to replace them again.
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