6 Ways Stress Can Affect your Oral Health

6 Ways Stress Can Affect your Oral Health

We all experience stress at some point in our lives and some people experience it more than others. Stress can create anxiety disorders and panic attacks, while a lack of sleep can bring grogginess and irritability, as you’re surely aware.

However, most people are unfamiliar with the relationship between stress and dental health. Unfortunately, our mouths are just as susceptible to the effects of stressful events as our bodies and thoughts. 

Here are some of the common ways stress can take an adverse toll on oral hygiene:

Gum Disease

While it may not seem as dangerous as some of the other disorders listed above, gum disease may lead to lose teeth, tooth loss, and a higher risk of diabetes, heart disease, and other illnesses.

Oral health problems are also obvious: bleeding gums, poor breath, jaw discomfort, and other related concerns remain at the forefront of a person’s mind, causing additional stress, which exacerbates other disorders.

Bruxism

Too much stress and certain personality types are frequently cited as causes of bruxism by oral health professionals. People experiencing nerve tension, such as rage, pain, or frustration, is more likely to develop bruxism.

Dry Mouth

Xerostomia is another term for dry mouth. It happens when your mouth’s salivary glands don’t generate enough saliva. Your mouth will feel parched, or dry, as a result of this disease. It can also produce foul breath, a dry throat, and chapped lips, among other things.

Burning Mouth Syndrome

Burning Mouth Syndrome is a severe, complicated illness that causes a burning, scorching, or tingling sensation in the mouth on a daily basis for months or more. The discomfort may be accompanied by a dry mouth or a change in taste in the tongue.

Lichen Planus

Oral lichen planus is a long-term illness characterized by white spots, redness, and swelling in the mouth. It doesn’t go away, and prolonged stress and worry might exacerbate the problem.

Poor Oral Hygiene

It’s caused by poor brushing and flossing habits. Tooth decay and gum disease might result if you’re too busy or stressed to keep up with your dental hygiene.

As you can see, stress and oral health are frequently linked, but stress can also have an indirect impact on your dental health. Patients who are stressed are more likely to ignore their dental hygiene practices; with so much on your plate, it’s difficult to remember to brush and floss properly.

Make time to focus on your dental hygiene routine, and avoid using smoking or alcohol as a stress reliever. Instead, take steps to decrease stress in your life, such as eating a healthy diet, exercising regularly, and getting enough sleep. Seek professional treatment if you are suffering from severe anxiety or depression.

It is essential to choose the best dental clinic, such as Jangda Clinic, when it comes to taking care of your dental problems and root canal treatment in Karachi. For more information, please contact us at [email protected] or at 021-34940576. 

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